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First Prague Cold-Water Swimming ClubThe oldest and largest cold-water swimming club in the Czech Republic
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· Angelika Hájková

New cold-adaptation sessions for children at I. PKO Praha

We are launching new cold-adaptation sessions for children! Our programmes are designed to introduce children to the benefits of adapting to the cold safely and gradually, helping to improve their immunity and overall fitness. Experienced instructors will lead the sessions, looking after safety and providing enjoyable activities for everyone. Join us and discover how adapting to the cold can benefit your children’s health and well-being!

Sessions take place every Thursday at 16:00 at Branická louka. We meet at 15:55 outside our clubhouse at U Kempinku 2, Prague 4. For more information, contact Angelika Hájková at angelika.hajkova@seznam.cz or on 603 855 622.