{"id":218,"date":"2009-10-30T03:37:49","date_gmt":"2009-10-30T01:37:49","guid":{"rendered":"http:\/\/www.otuzilci-praha.cz\/cz\/?p=218"},"modified":"2009-10-30T03:37:49","modified_gmt":"2009-10-30T01:37:49","slug":"studena-sprcha","status":"publish","type":"post","link":"https:\/\/www.otuzilci-praha.cz\/cz\/2009\/10\/30\/studena-sprcha\/","title":{"rendered":"Studen\u00e1 sprcha"},"content":{"rendered":"<p><strong>Run, \u0159\u00edjen 2009<\/strong><\/p>\n<h3>Studen\u00e1 sprcha<br \/>\n\u0158ekn\u011bte sbohem vir\u00f3z\u00e1m: otu\u017eujte se!<\/h3>\n<p><em>&#8211;R<\/em><\/p>\n<p style=\"text-align: left;\">Blahod\u00e1rn\u00fd vliv otu\u017eov\u00e1n\u00ed na imunitu by se p\u0159i ka\u017edodenn\u00edm sprchov\u00e1n\u00ed studenou vodou m\u011bl projevit za dva a\u017e t\u0159i m\u011bs\u00edce, p\u0159i zimn\u00edm plav\u00e1n\u00ed u\u017e po m\u011bs\u00edci.<!--more--> <a href=\"\/cz\/uploads\/2009-media-run-0910.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-220\" title=\"2009-media-run-0910\" src=\"http:\/\/otuzilci-praha.cz\/cz\/uploads\/2009-media-run-0910.jpg\" alt=\"2009-media-run-0910\" width=\"360\" height=\"300\" \/><\/a><\/p>\n<ul>\n<li><a href=\"\/cz\/uploads\/2009-media-run-0910.pdf\" target=\"_blank\"><strong>Cel\u00fd \u010dl\u00e1nek ke sta\u017een\u00ed<\/strong><\/a> (PDF)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Run, \u0159\u00edjen 2009 Studen\u00e1 sprcha \u0158ekn\u011bte sbohem vir\u00f3z\u00e1m: otu\u017eujte se! &#8211;R Blahod\u00e1rn\u00fd vliv otu\u017eov\u00e1n\u00ed na imunitu by se p\u0159i ka\u017edodenn\u00edm sprchov\u00e1n\u00ed studenou vodou m\u011bl projevit za dva a\u017e t\u0159i m\u011bs\u00edce, p\u0159i zimn\u00edm plav\u00e1n\u00ed u\u017e po m\u011bs\u00edci.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[17],"class_list":["post-218","post","type-post","status-publish","format-standard","hentry","category-ohlasy-medii","tag-otuzovani"],"_links":{"self":[{"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/posts\/218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":0,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}