{"id":12162,"date":"2024-08-13T16:04:42","date_gmt":"2024-08-13T15:04:42","guid":{"rendered":"http:\/\/www.otuzilci-praha.cz\/cz\/?p=12162"},"modified":"2024-08-13T16:14:02","modified_gmt":"2024-08-13T15:14:02","slug":"nove-treninky-otuzovani-deti-v-i-pko-praha","status":"publish","type":"post","link":"https:\/\/www.otuzilci-praha.cz\/cz\/2024\/08\/13\/nove-treninky-otuzovani-deti-v-i-pko-praha\/","title":{"rendered":"Nov\u00e9 tr\u00e9ninky otu\u017eov\u00e1n\u00ed d\u011bt\u00ed v I. PKO Praha"},"content":{"rendered":"<p>Otv\u00edr\u00e1me nov\u00e9 tr\u00e9ninky otu\u017eov\u00e1n\u00ed d\u011bt\u00ed! Na\u0161e programy jsou navr\u017eeny tak, aby se d\u011bti bezpe\u010dn\u011b a postupn\u011b sezn\u00e1mily s v\u00fdhodami otu\u017eov\u00e1n\u00ed, zlep\u0161ily jejich imunitu a celkovou fyzickou kondici. Tr\u00e9ninky budou prob\u00edhat pod veden\u00edm zku\u0161en\u00fdch instruktor\u016f, kte\u0159\u00ed se postaraj\u00ed o bezpe\u010dnost a z\u00e1bavn\u00e9 aktivity pro v\u0161echny \u00fa\u010dastn\u00edky. P\u0159ipojte se k n\u00e1m a objevte, jak m\u016f\u017ee otu\u017eov\u00e1n\u00ed pozitivn\u011b ovlivnit zdrav\u00ed a pohodu va\u0161ich d\u011bt\u00ed!<br \/>\nTr\u00e9ninky jsou ka\u017ed\u00fd \u010dtvrtek od 16,00 hod. na Branick\u00e9 louce (sraz v\u017edy v 15,55 p\u0159ed na\u0161\u00ed klubovnou \u2013 U Kempinku 2, Praha 4). Pro v\u00edce informac\u00ed kontaktujte Angeliku H\u00e1jkovou na e-mailu angelika.hajkova@seznam.cz nebo na telefonu 603 855 622.<\/p>\n<p><!--more--><\/p>\n<div id='gallery-1' class='gallery galleryid-12162 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-10.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-10-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-9.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-9-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-7.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-7-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-3.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-3-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-1-.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-1--150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-5.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-5-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-4.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-4-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-2.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.otuzilci-praha.cz\/cz\/uploads\/2024\/08\/Tr\u00e9ninky-2-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Otv\u00edr\u00e1me nov\u00e9 tr\u00e9ninky otu\u017eov\u00e1n\u00ed d\u011bt\u00ed! Na\u0161e programy jsou navr\u017eeny tak, aby se d\u011bti bezpe\u010dn\u011b a postupn\u011b sezn\u00e1mily s v\u00fdhodami otu\u017eov\u00e1n\u00ed, zlep\u0161ily jejich imunitu a celkovou fyzickou kondici. Tr\u00e9ninky budou prob\u00edhat pod veden\u00edm zku\u0161en\u00fdch instruktor\u016f, kte\u0159\u00ed se postaraj\u00ed o bezpe\u010dnost a z\u00e1bavn\u00e9 aktivity pro v\u0161echny \u00fa\u010dastn\u00edky. P\u0159ipojte se k n\u00e1m a objevte, jak m\u016f\u017ee otu\u017eov\u00e1n\u00ed pozitivn\u011b [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":12163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-12162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ze-zivota-klubu"],"_links":{"self":[{"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/posts\/12162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/comments?post=12162"}],"version-history":[{"count":9,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/posts\/12162\/revisions"}],"predecessor-version":[{"id":12185,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/posts\/12162\/revisions\/12185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/media\/12163"}],"wp:attachment":[{"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/media?parent=12162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/categories?post=12162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.otuzilci-praha.cz\/cz\/wp-json\/wp\/v2\/tags?post=12162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}